Fruit and Nuts – Nutrition and Health
Nuts - Health - Simple dietary choices
Καρποί Nuts Διατροφή - Υγεία
Saturday, October 3, 2026
Egg consumption is associated with a lower risk of Alzheimer’s Disease: 5+ eggs per week 27% lower risk
Consumption of eggs is associated with a lower risk of being diagnosed with Alzheimer's Disease for those 65 years and older, according to researchers at Loma Linda University Health.
Friday, October 2, 2026
Nuts linked to better Cognitive Function, directly improve Memory
Researchers found that people who regularly consumed nuts performed better in cognitive tests, adding to growing evidence of their potential health benefits.
Thursday, October 1, 2026
Heart-Healthy Diet for Seniors - Foods to Include and Avoid
As we age, the risk of conditions such as high blood pressure, high cholesterol and heart disease can increase. Making healthier food choices can help support heart health for seniors while also providing the energy and nutrients needed for an active lifestyle.
Wednesday, September 30, 2026
Climate and geopolitics: how do these factors contribute to rising food prices?
Global climate change compounds instability in the Middle East, collectively affecting food production and supply chains, a new study by the agency Zero Carbon Analytics confirms.
Tuesday, September 29, 2026
Why did tomatoes stop being so tasty?
Modern commercial tomatoes not only have a longer shelf life and greater durability, but they have also lost some of the flavor that characterized older varieties.
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