Monday, October 19, 2026

Scientists have warned of a hidden threat to all people

Microplastics may pose a greater danger to humans Microplastics may pose a greater danger to humans than previously thought, according to a study by chemists at Columbia University in the U.S., published in the journal Nature.

Sunday, October 18, 2026

Friday, October 16, 2026

This is the silent risk that ultra-processed foods might be hiding

This is the silent risk that ultra-processed foods might be hiding

 A study from McMaster University (Canada) has found an association between the consumption of ultra-processed foods (UPFs), characterized by high levels of added sugars, saturated and trans fats, salt, and additives, as well as a lack of fiber, vitamins, and other essential nutrients, and the presence of signs of brain damage.

Thursday, October 15, 2026

Scientists have determined which order of consuming dishes leads to a feeling of fullness more quickly

 

order of consuming dishes leads to a feeling of fullness more quickly

The order in which foods are consumed during a meal influences how sharply blood sugar levels rise afterward, how quickly a sense of fullness sets in, and the extent to which the body releases insulin and other biologically active substances into the bloodstream.

Monday, October 12, 2026

Grafted and no-grafted cornelian cherry fruits

Nuts linked to better Cognitive Function, directly improve Memory

  Researchers found that people who regularly consumed nuts performed better in cognitive tests, adding to growing evidence of their potenti...