Chocolate surprises once again: this time due to its potential effect on training

 Smelling chocolate before and during exercise could help improve performance without increasing feelings of fatigue, according to research released this Tuesday by the press office of the publisher Frontiers.

A new flu strain could strike suddenly and severely

 

It causes a rapid deterioration in health, triggering a high fever and severe weakness in a matter of hours, noted infectious disease specialist.

Lower protein could have surprising effects on the body

 Consuming less protein could trigger a coordinated physiological response throughout the body associated with healthier aging and greater longevity, according to recent research from the Pennington Biomedical Research Center (USA).

Consuming 100 grams of sprats per week can boost performance

 Consuming 100 grams of sprats per week can boost performance, nutritional physicians claim.

Δύο δέντρα αχλαδιάς φυτεμένα απο το 1934 φορτωμένα με αχλάδια

 Δύο δέντρα αχλαδιάς φυτεμένα απο το 1934 γεμάτα με φρούτα.

Strawberry leaves may protect nerve cells from damage and are entirely edible

 

Japanese scientists have discovered that strawberry leaf extract reduces oxidative stress, supports mitochondrial function, and decreases neuronal death.